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With holiday season in full swing, it’s important to balance the overeating that the season brings with healthy eating when we’re not celebrating.   Inflammation-fighting foods...

Posted on December 11 2015

Take a look at the 1-minute mark to hear Dr. Segal receive praise on Fox Business. Fox News contributor Bo Dietl‬ discusses his health‬ and Joe DiMaggio’s...

Posted on December 1 2015

No time to pack lunch?   Be careful when selecting your lunch from a fast-food restaurant.   Many have been under fire for health violations...

Posted on November 23 2015

Curious about the microscopic world living inside our bodies? A new exhibition has opened at the American Museum of Natural History called “The Secret World...

Posted on November 17 2015

Are you at risk of diabetes? Approximately 30 million Americans have diabetes, and 95% have type 2 diabetes. Type 2 diabetes affects the body’s ability...

Posted on November 16 2015

Are you hooked on sugar?   People develop dependencies on sweet treats for three major reasons: 1. Habitual cravings 2. Emotional cravings 3. Physical cravings....

Posted on November 9 2015