  {"id":109447,"date":"2024-11-21T13:35:17","date_gmt":"2024-11-21T18:35:17","guid":{"rendered":"https:\/\/www.medicalofficesofmanhattan.com\/?p=109447"},"modified":"2024-11-21T13:39:12","modified_gmt":"2024-11-21T18:39:12","slug":"dealing-with-acid-reflux-try-this-simple-bedroom-trick","status":"publish","type":"post","link":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/","title":{"rendered":"\u00bfLidiando con el reflujo \u00e1cido? Prueba este sencillo truco en el dormitorio."},"content":{"rendered":"<p>Cualquier cosa, desde el estr\u00e9s hasta una vejiga hiperactiva o el ladrar del cachorro de al lado, puede mantenerte despierto por la noche. Cuando esto ocurre durante toda la noche, el reflujo \u00e1cido o la \u201cgordura nocturna\u201d son un disruptor frecuente del sue\u00f1o. <\/p>\n\n\n\n<p>\u00bfTe cansas de agarrarte a los antacidos o de apretar el pecho cuando te despiertas en mitad de la noche? \u00bfQu\u00e9 tal si cambiar la disposici\u00f3n de tu habitaci\u00f3n fuera lo \u00fanico que necesitabas para aliviar el reflujo \u00e1cido y la alteraci\u00f3n del sue\u00f1o que esto provoca? <a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/our-team\/shilpa-mehra-dang-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">Shilpa Mehra Dang, M.D.<\/a>, un gastroenter\u00f3logo y m\u00e9dico de medicina interna en los Servicios M\u00e9dicos de Manhattan en la ciudad de Nueva York, explica que, como parte de un grupo de m\u00e9dicos, si usted sufre de enfermedad de reflujo gastroesof\u00e1gico (GERD), acostarse boca arriba podr\u00eda provocar que el \u00e1cido regrese a la garganta. <a href=\"https:\/\/www.healthcentral.com\/digestive-health\/acid-reflux-elevate-bed\" target=\"_blank\" rel=\"noreferrer noopener\">Lee el art\u00edculo.<\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/book-an-appointment\/?location=357&amp;preference=yes&amp;doctor=550\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bfLe gustar\u00eda hacer una cita con el Dr. Dang?<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>When it happens throughout the night, acid reflux, or &#8220;nocturnal heartburn,&#8221; is a frequent sleep disruptor. <\/p>","protected":false},"author":3,"featured_media":109465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[455,457],"tags":[738,1103],"class_list":["post-109447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-media","tag-acid-reflux","tag-gerd"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bedroom Tips for Acid Reflux | Medical ³¬¼¶µõÖÓÄÌ<\/title>\n<meta name=\"description\" content=\"When it happens throughout the night, acid reflux, or &quot;nocturnal heartburn,&quot; is a frequent sleep disruptor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bedroom Tips for Acid Reflux | Medical ³¬¼¶µõÖÓÄÌ\" \/>\n<meta property=\"og:description\" content=\"When it happens throughout the night, acid reflux, or &quot;nocturnal heartburn,&quot; is a frequent sleep disruptor.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/\" \/>\n<meta property=\"og:site_name\" content=\"Medical ³¬¼¶µõÖÓÄÌ\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-21T18:35:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-21T18:39:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/11\/one-weird-trick.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/\"},\"author\":{\"name\":\"aaron\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c\"},\"headline\":\"Dealing with Acid Reflux? Try this simple bedroom trick.\",\"datePublished\":\"2024-11-21T18:35:17+00:00\",\"dateModified\":\"2024-11-21T18:39:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/\"},\"wordCount\":147,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/11\/one-weird-trick.png\",\"keywords\":[\"Acid Reflux\",\"GERD\"],\"articleSection\":[\"News\",\"Media\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/\",\"name\":\"Bedroom Tips for Acid Reflux | Medical ³¬¼¶µõÖÓÄÌ\",\"isPartOf\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/11\/one-weird-trick.png\",\"datePublished\":\"2024-11-21T18:35:17+00:00\",\"dateModified\":\"2024-11-21T18:39:12+00:00\",\"description\":\"When it happens throughout the night, acid reflux, or \\\"nocturnal heartburn,\\\" is a frequent sleep disruptor.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#primaryimage\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/11\/one-weird-trick.png\",\"contentUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/11\/one-weird-trick.png\",\"width\":600,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.medicalofficesofmanhattan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dealing with Acid Reflux? Try this simple bedroom trick.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#website\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/\",\"name\":\"Medical ³¬¼¶µõÖÓÄÌ\",\"description\":\"Award-Winning Primary Care Physicians\",\"publisher\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.medicalofficesofmanhattan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#organization\",\"name\":\"Medical ³¬¼¶µõÖÓÄÌ\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png\",\"contentUrl\":\"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png\",\"width\":1794,\"height\":496,\"caption\":\"Medical ³¬¼¶µõÖÓÄÌ\"},\"image\":{\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c\",\"name\":\"aaron\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g\",\"caption\":\"aaron\"},\"url\":\"https:\/\/www.medicalofficesofmanhattan.com\/es\/author\/aaron\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bedroom Tips for Acid Reflux | Medical ³¬¼¶µõÖÓÄÌ","description":"Cuando ocurre durante toda la noche, el reflujo \u00e1cido, o \"acidez estomacal nocturna\", es un factor frecuente de alteraci\u00f3n del sue\u00f1o.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/","og_locale":"es_ES","og_type":"article","og_title":"Bedroom Tips for Acid Reflux | Medical ³¬¼¶µõÖÓÄÌ","og_description":"When it happens throughout the night, acid reflux, or \"nocturnal heartburn,\" is a frequent sleep disruptor.","og_url":"https:\/\/www.medicalofficesofmanhattan.com\/es\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/","og_site_name":"Medical ³¬¼¶µõÖÓÄÌ","article_published_time":"2024-11-21T18:35:17+00:00","article_modified_time":"2024-11-21T18:39:12+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/11\/one-weird-trick.png","type":"image\/png"}],"author":"aaron","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"aaron","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#article","isPartOf":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/"},"author":{"name":"aaron","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c"},"headline":"Dealing with Acid Reflux? Try this simple bedroom trick.","datePublished":"2024-11-21T18:35:17+00:00","dateModified":"2024-11-21T18:39:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/"},"wordCount":147,"commentCount":0,"publisher":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#primaryimage"},"thumbnailUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/11\/one-weird-trick.png","keywords":["Acid Reflux","GERD"],"articleSection":["News","Media"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/","url":"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/","name":"Bedroom Tips for Acid Reflux | Medical ³¬¼¶µõÖÓÄÌ","isPartOf":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#primaryimage"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#primaryimage"},"thumbnailUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/11\/one-weird-trick.png","datePublished":"2024-11-21T18:35:17+00:00","dateModified":"2024-11-21T18:39:12+00:00","description":"Cuando ocurre durante toda la noche, el reflujo \u00e1cido, o \"acidez estomacal nocturna\", es un factor frecuente de alteraci\u00f3n del sue\u00f1o.","breadcrumb":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#primaryimage","url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/11\/one-weird-trick.png","contentUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2024\/11\/one-weird-trick.png","width":600,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/www.medicalofficesofmanhattan.com\/news\/dealing-with-acid-reflux-try-this-simple-bedroom-trick\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.medicalofficesofmanhattan.com\/"},{"@type":"ListItem","position":2,"name":"Dealing with Acid Reflux? Try this simple bedroom trick."}]},{"@type":"WebSite","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#website","url":"https:\/\/www.medicalofficesofmanhattan.com\/","name":"Consultorios M\u00e9dicos de Manhattan","description":"M\u00e9dicos de atenci\u00f3n primaria galardonados","publisher":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.medicalofficesofmanhattan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#organization","name":"Consultorios M\u00e9dicos de Manhattan","url":"https:\/\/www.medicalofficesofmanhattan.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png","contentUrl":"https:\/\/www.medicalofficesofmanhattan.com\/wp-content\/uploads\/2023\/01\/Medical-Offices-of-Manhattan-Logo-White.png","width":1794,"height":496,"caption":"Medical ³¬¼¶µõÖÓÄÌ"},"image":{"@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/f4e0d0df9e332dfbd24c6660c5b5c24c","name":"aaron","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.medicalofficesofmanhattan.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/36ab9cec3f8461a75b345f838bc0d7bebfaf632be51a41ae93b21196abe8a7e1?s=96&d=mm&r=g","caption":"aaron"},"url":"https:\/\/www.medicalofficesofmanhattan.com\/es\/author\/aaron\/"}]}},"_links":{"self":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/109447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/comments?post=109447"}],"version-history":[{"count":12,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/109447\/revisions"}],"predecessor-version":[{"id":109481,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/posts\/109447\/revisions\/109481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/media\/109465"}],"wp:attachment":[{"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/media?parent=109447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/categories?post=109447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medicalofficesofmanhattan.com\/es\/wp-json\/wp\/v2\/tags?post=109447"}],"curies":[{"name":"\u00a1Bien jugado!","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}